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General Training Handles & Cages Weights Periodisation Females Young Athletes History
General
in General, Training, Young Athletes
- added 18 Mar, 2014
by MaFt - no comments

Abstract The following article, in a proposed series will provide another best practice-research based solution for defining the best time of day for athletes to train. Contrary to conventional and contemporary wisdom, the best time for athletes to train is between 5 PM and 7PM. The rationale for this preferred training time frame is based […]

in General, Training
- added 18 Mar, 2014
by MaFt - no comments

Abstract The following article, in a proposed series will provide another best practice-research based solution, which originates from the systems model approach of Closed Skill Development (CSD) as applied to and through the example of elite Hammer Throwers. In an earlier published article by the author, ‘Myths and Misconceptions on the Use of Drills for […]

in General, Training
- added 18 Mar, 2014
by MaFt - no comments

Abstract When it comes to coaching the correct position for the low point of the hammerhead in modern hammer throw training, contemporary wisdom among many in the world wide coaching community on the subject, is fraught with misinformation and misconceptions. Accordingly, hammer throw expert Mike Morley will verify beyond any reasonable doubt in the following […]

in General
- added 18 Mar, 2014
by MaFt - no comments

Abstract The information contained in this article describes a possible best practice solution that may go some way to remedying the lacking in international competitive performance among elite hammer throwers in the United Kingdom. The solution provided here uses a systems model of Closed Skill Development (CSD). CSD is based upon the application and use […]

in General, Young Athletes
- added 18 Mar, 2014
by MaFt - no comments

Abstract The information contained in this article offers the reader a sixty (60) year retrospective on the origins of technical research and advancements in the field of competitive hammer throwing. Moreover, the information provided represents an unprecedented collection of applied research on this subject matter which is inclusive of the authors unique approach and personal […]